Control Your Diabetes For Life

Come join us for Diabetes Education Class and learn how to control your diabetes for a long and healthy life.

Diabetes is a serious problem…but research shows that controlling diabetes makes a huge difference. Keep your blood sugar close to normal and you can reduce your chances of serious health problems such as blindness, kidney failure, and amputations. Start by knowing your blood sugar numbers. Test your blood sugar on a regular basis and keep it in the normal range. Choose healthy foods and watch how much you eat. Make time for regular physical activity and take your medicine as prescribed. Stick with your diabetes treatment plan and you’ll feel better, have more energy, and stay healthy. Best of all with your diabetes under control, you’ll be around for family…for friends…for life.

Classes meet from 5:30 – 7:30 pm in the Health Department meeting room on the following dates:

April 12th, 2106

April 19th, 2016

April 26th, 2016

May 3rd, 2016

Call 859-497-2448 to learn more about these free classes.

Montgomery County Health Department, 117 Civic Center, Mt. Sterling, KY 40353 Phone: 859-498-3808